Thursday November 12, 2009
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post number of rounds completed.
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not that many rounds not to sure how many i actually did...still felt a little weak
Posted by: court | November 12, 2009 at 11:46 PM
lost track of rounds
banded HSPU
used box for 1 legged squats
blue band PU's
Posted by: Jeanine | November 12, 2009 at 07:21 AM